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One Dharma: It’s that Simple?

Somebody recently commented to me that they were having a hard time getting all this Dharma stuff as they were following a discussion on Twitter between myself and another person. We were throwing about terminology like dependent origination, anatta, and bodhicitta in the kind of freeform pseudo-intellectual discussion that Twitter tends to lend itself to.

To this person, I would like to say: it’s really not that hard. In fact, don’t get caught up in the terminology — it’s exactly what you’re not supposed to do.

Be compassionate. Be mindful. Pay attention. Be kind. If you can do these seemingly simple things, you’re already ahead of many “knowledgeable” Buddhists and yogis.

Too simplistic? Well, if you like, there are philosophical and conceptual descriptions of how to get to compassion in the Buddhist Dharma, but these teachings are not absolutely necessary. In fact, compassionate non-Buddhist persons such as Mother Teresa and Gandhi, have been described as “enlightened” by prominent Buddhists like the Dalai Lama and Lama Surya Das. When we start regarding our path — be it Christian, Muslim, Buddhist or other — as the only route to enlightenment and compassion, we become sectarian, limited and — ironically — unenlightened.

Identifying common points essential to most Buddhist schools, Joseph Goldstein, in his book One Dharma, has a wonderful expression which goes as follows:

The method is mindfulness, the expression is compassion, the essence is wisdom.

Goldstein (again, ironically) took some criticism for this succinct expression because it fails to include particular teachings in the many Buddhist schools. But these criticisms are missing Goldstein’s point — he isn’t trying to replace any particular school or Dharma teaching; he is only trying to identify a common thread. I would add that this thread is well documented in both Theravadin and Mahayana teaching and the Buddha’s statements appear to be in agreement with it.

I would say that if you can establish mindfulness and compassion in your daily thoughts, words and actions, you have attained wisdom. Like myself, if mindfulness and compassion seem elusive at times, you may need to practice — meditate, read essential texts and sutras, and get support from a community. But the goal is really about realizing interconnection and actualizing compassion. All the abstruse terminology, rituals and philosophical arguments can’t change that.

If a particular teaching or argument goes against this essence, what good is it really?

  • http://YogaDemystified.com/ Bob Weisenberg

    Yes, yes, yes. A thousand times yes.

    The ultimate key to any deep spirituality is elegant simplicity beyond labels and schools, the kind of simplicity that is beyond specialized terminology and specific rituals.

    Like you I've gotten to the point where, although I'm certainly no scholar, I know a lot of the specialized language of Yoga. I enjoy it and pull it out once in a while in the appropriate situations. But for me Yoga needs to eventually devolve into utter non-verbal simplicity, and this is better preceded, even when I'm just talking to myself, with plain English, not specialized language.

    This was the whole purpose of http://YogaDemystified.com . I had read a lot of stuff, but it was getting complicated in my head, and I had just barely begun. I decided to see if I could explain the most profound Yoga philosophy clearly to myself in my own language. I actually never intended to share it with anyone else in the beginning. It was just for my own seeking.

    Your advice in this blog is right on, and I'm sure most appreciated by the questioner. I hope you have a way of reaching him or her directly.

    Thanks.

    Bob Weisenberg
    http://YogaDemystified.com

  • yogabuddhist

    Thanks, Bob. Like I said on Twitter, I recognized that you and I seem to be paralleling one another — my comments about Buddhism being similar to yours in regard to Yoga.

    I learn a great deal from the comments, blogs and discussions with you and others. What a remarkable tool the Internet is in this regard. It will be interesting to see how Buddhism and Yoga evolve in response to this “interconnection/metanoia engine.”

  • Anonymous

    I really like that quote! “The method is mindfulness, the expression is compassion, the essence is wisdom.” – It seems like it would go great on one of my yoga mats. Thanks for the inspiration!

    • Anonymous

      Thanks, Rick. I like it too!

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